COMBINE: In the bowl of a food processor, pulse the onions, garlic, and parsley until it's minced. Add this to a bowl along with the ground beef, 1¼ teaspoon of kosher salt, tomato paste, all of the seasonings, and the molasses. Use your hands or a wooden spoon to mix thoroughly. You can also just add all the ingredients to a food processor and pulse until they’re combined.

FILL: Cut the pitas into 4 equal pieces. Place roughly 2 tablespoons of the mixture inside each pita and gently press the mixture down with a spoon. Repeat with the remaining mixture and pitas.

PAN FRY, BAKE, AIR FRY: Heat a large cast-iron grill pan (or other grill pan) over medium-high heat. Brush both sides of the arayes with olive oil. When the grill is warm, place four arayes on the grill and cook for roughly 3-5 minutes per side or until golden and the beef is cooked to your liking. You can also bake these on a wire rack placed on top of a baking sheet in at 425ºF oven for 10-14 minutes (flipping halfway) and cooking them to your liking. The time it takes will depend on the thickness of the pita you’re using, Lebanese pitas require less time; thicker Greek pitas require longer. Air fry at 375ºF for 7-12 minutes (flipping halfway.) Serve with toum (garlic sauce) or tahini sauce.