Fish & Seafood

Sun-dried Tomato Baked Salmon Orzo Recipe

Soups & Stews

Roasted Garlic Potato Soup with Grilled Cheese Croutons

Fish & Seafood

Blackened Hot Honey Salmon with Broccoli

Sauces & Seasonings

Homemade Hot Honey Recipe (use on tenders, pizza, and more!)

Under 500 calories

Chai Pumpkin Cheesecake Muffins

Breakfast & Brunch

Homemade High Protein Bagels

Burgers & Sandwiches

Avocado Tuna Salad Sandwich

Appetizers

Mexican Shrimp Cocktail (+ Stuffed Avocados)

Salad

Sweet Peach Goat Cheese Salad with Balsamic Vinaigrette

Smoothies

Sweet Mango Lassi

30 Minute Meals

Chili Crisp Salmon with Cucumber Sweet Pepper Salad

Muffins

Savory Zucchini Muffins with Cheddar Cheese

Salad

Crunchy Asparagus Orzo Salad with Lemon Shallot Dressing

Chicken

Spatchcock Peri Peri Chicken (Or Piri Piri)

Salad

Mediterranean Pasta Salad (Antipasto Pasta Salad)

Snacks

Spicy California Sushi Nachos (aka Wonton Nachos!)

Grilling

Authentic Shish Tawook

Salad

Cucumber Chickpea Salad with Feta

Bowls

Spicy Chicken Tzatziki Bowls

Fish & Seafood

Sesame Citrus Glazed Salmon