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Home › Recipe Index › By Diet › Under 500 calories

Under 500 calories

cottage cheese protein pancakes on plate with berries and syrup

Pancakes & Waffles

Cottage Cheese Protein Pancakes

Muffins

Lemon Raspberry Muffins

Sauces & Seasonings

Green Taco Sauce

bone broth in mason jar with label

Soups & Stews

Instant Pot Bone Broth

Salad

Jalapeño Chicken Salad

Bars & Brownies

Mabrousheh (Apricot Crumble Bars)

Beef

Keema Naan (Beef Stuffed Flatbread)

Lunch

Zucchini Corn Chowder

Soups & Stews

Molokhia (Garlicky Greens Stew)

No Bake

Deviled Strawberries

Rice & Pasta

Charred Scallion Soy Noodles

Appetizers

Mascarpone Stuffed Dates

Breakfast & Brunch

Pumpkin Chia Seed Pudding Bowls

One Pot

Cozy Ground Beef Orzo

Fish & Seafood

Shrimp with Saffron Butter Sauce

Salad

Celery Apple Salad

Under 500 calories

Bakery-Style Pistachio Muffins (No Pudding Mix)

air fryer broccoli in bowl with spatula

Sides

Life-changing Air Fryer Broccoli

Salad

Refreshing Cucumber and Shrimp Salad

turkish red cabbage salad with servers

Salad

Turkish Red Cabbage Salad

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