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Ultra flavorful pepper steak stir fry tastes even better than your favorite take-out! This is a great recipe that you can meal prep for the week or throw together for dinner!

thinly sliced beef and peppers steak in pan

Garlic Lovers unite!

This pepper steak stir fry recipe has been in the works for some time. It’s definitely in the running for the most delicious stir fry recipe I’ve ever shared with you. Not to mention that it’s a million times healthier than the stuff you get from a restaurant! Hands down tastes better than your favorite takeout joint and is ready in mins!

There are so many reasons why I love this recipe. My pepper steak recipe is healthy, loaded with protein, colorful from peppers, and pretty simple to make at home. Marinate the meat right before making it or on Sunday to get a jump start on Monday night dinner. Then enjoy leftovers because they get even more garlicky as they hang out in the fridge.

How to make pepper steak:

Ingredients to make the best pepper steak

  • Beef: You can use a few different cuts for this. Thinly sliced top sirloin steak, flank steak, top round steak, or skirt steak will all work here. I suggest slicing the meat into thin beef strips, on the bias against the grain to help make it tender and cook up super quick without drying out.
  • Veggies: a couple of red bell pepper or green bell peppers, cut into cubes, and an onion, cut into thick slices. The peppers add a natural sweetness to the dish that works beautifully with the other ingredients.
  • Aromatics: grated ginger or paste and a handful of garlic cloves. You can always cut back on the garlic if you aren’t a huge fan. Go with 1-3 cloves if you’re cooking for a date!
  • Sauces + Stock: You’ll need stock (or broth) soy sauce, oyster sauce, and sesame oil for this recipe. You can find all of these sauces in most mainstream grocery stores. Keep in mind that since we’re using two different sodium-rich sauces and stock for this recipe, I suggest using low-sodium soy sauce and low-sodium broth here. I found the recipe to be too salty if I used the regular versions here.
  • Seasonings: Nothing out of the ordinary here! You’ll need sugar, cornstarch, and red pepper flakes to season the pepper steak stir fry.
  • Rice for serving: I like to serve this recipe with fluffy white rice cooked in my favorite rice cooker. You can serve this on its own, with brown rice, or with wok-fried noodles!
bowl of rice topped with pepper steak stir fry

How to make this easy pepper steak recipe

  1. The sauce/marinade. Here’s where it all starts. We’re going to prep the sauce in a small bowl. Add low sodium soy sauce, chicken or beef broth, oyster sauce, water, brown sugar, sesame oil, red pepper flakes, and cornstarch and whisk to combine. Use a little bit of this to marinate the beef, and then add the ginger and garlic to the remaining sauce. Allow the beef to marinate in the mixture for at least 30 minutes or up to overnight. The longer it sits, the more flavor the beef will develop.
  2. Sear the beef. When you’re ready to cook, heat the oil in a large skillet over medium-high heat. Add ½ of the beef and do a quick sear on both sides. This should only take about a minute or so. Remove the meat to a dish and then repeat with the remaining beef. When the beef is cooked, we’re going to saute the veggies. Add the onions and give them a 1-minute head start before adding the peppers and sauteing. Keep in mind we want to do this at high heat, so the peppers remain crunchy but get that blistered char on the outside. Add the seared meat back to the skillet. Then pour the remaining marinade into the pan and stir to combine. The cornstarch will cause the sauce to thicken nearly instantly, so stir here to coat all the meat and veggies.
  3. Serve immediately. Top the pepper steak with sesame seeds and serve warm!

FAQs about this recipe

How can I make a tougher cut of meat more tender?

Adding a pinch of baking soda to the meat acts as a natural tenderizer by raising the pH in this recipe. It is my secret ingredient for take-out recipes as it gives the beef (or chicken) a tender texture even if you marinate it for a short 15-20 minutes.  This will help the meat become more tender and stay moist during cooking. It’s an ingredient that I commonly use for my Mongolian Beef recipe.

Can I toss in other vegetables?

Feel free to play around with the veggies. I personally like pepper steak to just be peppers and onions, but snap peas, or asparagus are just some of the additions readers have made.

Can I meal prep this for later? How long will it last?

You can! This will last for about 4 days in the refrigerator. For reheating, just pop it in the microwave until it’s warmed through.

Can you marinate and freeze the meat?

You can! I suggest freezing this as soon as you combine the ingredients with the beef. That way, as the beef defrosts, it will marinate.

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bowl of rice topped with beef stir fry with pepper sand onions

Garlic Lovers Pepper Steak

4.99 from 123 votes
Ultra flavorful pepper steak stir fry tastes even better than your favorite take out! This is a great recipe that you can meal prep for the week or throw together for dinner!
Prep Time: 40 minutes
Cook Time: 5 minutes
Total Time: 45 minutes
Servings: 5
Author: Marzia
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Ingredients 

Marinade:

  • 6 tablespoons low sodium soy sauce or GF tamari
  • ¼ cup low sodium chicken or beef broth
  • 1 tablespoon oyster sauce
  • 2 tablespoons sugar
  • 1 tablespoon sesame oil
  • 2 tablespoons cornstarch scant
  • ⅛-¼ teaspoon red pepper flakes

stir fry:

  • pounds flank steak skirt or top sirloin steak, cut into pieces on the bias
  • 1 tablespoon grated ginger or paste
  • 6-8 cloves garlic minced
  • 3 bell peppers cut into cubes (any color you like)
  • 1 medium onion cut into thick slices
  • oil for cooking

Instructions 

  • MARINADE: combine the ingredients for the marinade along with ¼ cup of water in a measuring cup or mason jar.
  • PREP EVERYTHING: Place the meat in a medium bowl and drizzle in 3 tablespoons of the prepared marinade; mix with a spoon. Cover the meat and set aside for 30 minutes – overnight. Stir the grated ginger and minced garlic into the remaining marinade. Cover and refrigerate if using later.
  • STIR FRY: when ready to cook, heat a tablespoon of oil in a large non-stick skillet over high heat. Add ½ of the prepared beef and cook until it is well seared on both sides, roughly 1 minute. Remove to a plate. Continue cooking the remaining meat (and remove). Add the onions along with 2 teaspoons of oil (if needed) and stir them around so to pick up the flavors. Cook for 1 minute before adding the peppers, stir to combine. Add the meat back to the skillet. Stir remaining marinade as the cornstarch may have settled. Pour into the skillet and quickly toss everything so that it all gets coated with the sauce, about 30-45 seconds or so. Top with sesame seeds if desired and serve with rice or a salad.

Nutrition

Calories: 289kcal | Carbohydrates: 17g | Protein: 32g | Fat: 10g | Fiber: 2g | Sugar: 9g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Hi, I'm Marzia!

A wife, mother, nutritionist, certified foodie, and a coffee lover. My husband Anees, our daughter, and I live near Houston. I love reading books, bingeing reality shows, and a good salted brown butter chocolate chip cookie!

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4.99 from 123 votes (88 ratings without comment)

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Recipe Rating




52 Comments

  1. Dana says:

    5 stars
    Made this last night and it was amazing. I used filet mignon for the beef instead only because I like a more tender meat, but the seasoning was spot on. Love it!

    1. Marzia says:

      Happy to hear it worked with filet mignon as well! Thank you for taking the time to come back and comment!

  2. Alicia says:

    Could I use stir fry vegetables instead of peppers for this?

    1. Marzia says:

      Yeah, I think that could work, Alicia!

  3. Aimee Burnett says:

    Does anyone have the nutritional information on hand for this recipe?

  4. Amercy Gray says:

    5 stars
    Loved this!  Didn’t have enough onions so  I added about 6-8 scallions and it worked great!  Loved the marinade/sauce. Would use that again elsewhere.  So easy too. 

  5. Telsa Jones says:

    5 stars
    This was AMAZING! I have tried many of your recipes, and they are all delish! Thank you…

  6. Patty says:

    5 stars
    I was planning to make a “stuffed pepper casserole” with the bell pepper strips that I had to freeze when I went on an extended trip. I was perusing Pinterest and ran across this recipe. My friend had told me what pepper steak is but I had never had it. I’ve always wanted to make a good Chinese dish other than egg rolls or fried rice and we LOVE garlic. I switched gears and made this dish. I didn’t have steak or oyster sauce so I made mini meat balls and used Hoisin sauce. Served it over brown rice. Next time I’ll have to double the sauce. THIS WAS SO GOOD! THANK YOU for sharing!

  7. Rebecca says:

    5 stars
    I made this dish tonight and it was absolutely fabulous! I followed the recipe exactly…no tweaking needed. My foodie partner said it was the best Asian inspired dish I’ve ever made and that there isn’t a single place he could get a dish this good. 

  8. Octavia Wicker says:

    Could this be made in a slow cooker or instapot?

  9. Myrna McKee says:

    5 stars
    This was sooooo good! Don’t wait; make it now.

  10. Jae says:

    5 stars
    I have never left a comment on a recipe ever, but I had to because I made this last night. I love pepper steak at my Chinese restaurant, I wanted to make it instead of paying $15 dollars. I doubled the recipe because I love sauce and it was I think better then the one I buy and didn’t change a thing just doubled everything. So I can’t thank you enough for this great recipe!

  11. Nancy Velez says:

    5 stars
    This is the second time I make this recipe.  Very good!!!

  12. Mi-Mi says:

    5 stars
    Ok, so I consider myself a Chinese Food Connoisseur! :O) Well maybe I’m just a foodie. Anywho, I made this dish and the whole Fam loved it. I too tripled the sauce part of the receipe. I was expecting mediocre. Then BOOM burst of flavor. I will definitely put this in the rotation. Thanks for a real winner!

  13. Sarah Neau says:

    5 stars
    I made this with a few substitutes and added a can of sliced mushrooms but OMG that was best home made stir fry I’ve had in a long time. It tasted like I had picked it up from the local Chinese place. Thank you. I am looking forward to trying some other recipes from you.

  14. Chrissy says:

    4 stars
    Absolutely delicious!!!
    I stumbled across this recipe from google images as i wanted to cook a simple beef stir fry, as I’m trying to find some inspiration I found your delicious recipe!!

    Thank god I did because my partner and I LOVE THIS!!!

    theirs a bit of prep but its just so worth it with the amount of flavors!!! just amazing!!

    thank you!

  15. Mi-Mi says:

    5 stars
    I made this for dinner tonight! Absolutely phenomenal dish. The whole family loved it. I didn’t have fresh ginger on hand so I used ground ginger seasoning. I also added mushrooms. I triple the marinade ingredients because I love no LOVE sauce. It was delicious. I think I’ll add bean sprouts next time. Thanks for a wonderful dish! Hey guys I made Chinese Food! ?

  16. Shel says:

    5 stars
    I’ll let my boyfriend’s comments be my review: “honey, this was by FAR, THE best steak stir fry recipe you’ve EVER made…bar none! Even better than the whatchamacallit that I order from the Chinese joint”
    There  ya go! It was amazing. I never leave reviews either, so taking the time to do this is saying something itself. LOL 
    I made it as written, with one exception: I didn’t have oyster sauce so I substituted with hoisin. I know, I know..”how can you review a recipe when you changed it?” Blah blah…it was a minor change, besides it only required a tablespoon-ful. This one’s a keeper! Thanks for the recipe. I’m sure I’ll be using the marinade slash sauce for chicken too!

  17. Paul Shamburger says:

    5 stars
    It was amazing and so delicious! Love your website!

  18. Alisa says:

    4 stars
    Delicious!!! I eliminated the ginger only because I didn’t have any on hand….it was still amazing!  

    1. Julie says:

      I made this ahead and froze it (adding the ginger & garlic as well) and let it defrost in the fridge for a couple days. I remade the sauce fresh when I cooked it and it turned out great. I loved the punch of fresh ginger and of course the garlic.

  19. Cori S. says:

    5 stars
    This was so delicious! My 3 and 5 year old had a second helping, so right there tells you how good it was. Will definitely be making this again.

    1. C T says:

      5 stars
      I love this recipe, quick and easy.

  20. Mary W. says:

    5 stars
    I made this for our Chinese New Year dinner. It was so good I can’t wait to make it again. I followed the directions exactly but next time I think I will add some snow peas and maybe water chestnuts. This is the 2nd recipe I have tried so far and can’t wait to try another one. Thanks again!!