Breakfast & Brunch

Easy Blender Crepes

Sweet Treats

Mango Bango (or Mango Sago Dessert)

Fish & Seafood

15-Minute Garlic Shrimp in Lemon Butter Sauce

Chicken

Garlic Parmesan Chicken Skewers

Air Fryer

Air Fryer Potato Wedges

Sides

Golden Brown Garlic Butter Roasted Carrots

Dinner

Easy Lemon Rosemary Chicken

Bowls

Garlic Honey Salmon Bowls

Chicken

Ponzu Zucchini Stir Fry with Chicken

Rice & Pasta

Mujadara (Lentils and Rice) with Caramelized Onions

Salad

Fennel Citrus Salad with Sweet Onion Vinaigrette

Chicken

Turmeric Black Pepper Chicken with Hot Honey Sauce

Soups & Stews

Rancher’s Texas Chili Recipe (Chili con Carne)

Appetizers

Crispy Feta Cheese Filo Pastry Spirals

Soups & Stews

Roasted Garlic Potato Soup with Grilled Cheese Croutons

Fish & Seafood

Blackened Hot Honey Salmon with Broccoli

Under 500 calories

Chai Pumpkin Cheesecake Muffins

Breakfast & Brunch

Homemade High Protein Bagels

Burgers & Sandwiches

Avocado Tuna Salad Sandwich

Appetizers

Mexican Shrimp Cocktail (+ Stuffed Avocados)